Freedom Cup Filling Idea: Find a quiet place to close your eyes, and meditate on your favourite place in the world.
Try and recall all the sights, sounds, and smells.

Phoenix Cups Courses

Odoo - Sample 1 for three columns

The Phoenix Cups: A Cup Filling Plan

A revolutionary online course to understand The Phoenix Cups framework and develop a personal Cup filling plan.


Odoo - Sample 2 for three columns

6-Week Workplace Well-being Course

Designed to increase your well-being in the workplace AND at home, this workshop which has been delivered to thousands of people, is now available online for the first time ever!