Fun Cup Filling Idea: When you think back to your childhood – what did you find fun and engaging? Think about what specifically it was about this activity? How could you recreate that fun today with what resources you have available to you?

Phoenix Cups Courses

Odoo - Sample 1 for three columns

28 Day Wellbeing Challenge

A revolutionary online course to understand The Phoenix Cups framework and develop a personal Cup filling plan. 


Odoo - Sample 2 for three columns

6-Week Workplace Well-being Course

Designed to increase your well-being in the workplace AND at home, this workshop which has been delivered to thousands of people, is now available online for the first time ever!


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