Freedom Cup Filling Idea: Find a quiet place to close your eyes, and meditate on your favourite place in the world.
Try and recall all the sights, sounds, and smells.

As human beings, we all have needs that need to be met. When they aren’t met, life doesn’t function the way it should. Our behaviour changes, our mood is affected, and we often feel unfulfilled.

The Phoenix Cups Framework will help you understand how to meet your most important life needs, and the needs of those around you, by discovering what Cups you need to keep full, how they influence behaviours, and how you can use them to build relationships in all aspects of life.

Take the Phoenix Cups quiz to determine your unique needs profile (the different sizes of your Cups), and gain insight into how to make life’s basic human needs work for you to live the life you deserve.

Odoo - Sample 1 for three columns

The Phoenix Cups: A Cup Filling Story

Delve deeper into The Phoenix Cups and discover the philosophy behind every day behaviours. A life-altering experience that will open your eyes and change your perspective of why people interact the way they do, how their needs not being met affect their behaviour, and what you can start doing to live a fulfilling life. 

Odoo - Sample 2 for three columns

Phoenix Cups Book Club

Designed for you to get the most out of The Phoenix Cups book and the Phoenix Cups framework. Think audio book, but with a behind-the-scenes tour of the inner most thoughts from the authors as they wrote the book; plus printables, downloads, and all the bells and whistles. .

I want in. Sign me up.

Odoo - Sample 3 for three columns

Online Courses

From Cup Filling Plans, to Workplace Well-Being, we've got something for everyone to enjoy at every stage of their Phoenix Cups journey.

Plus, we're always adding new courses to the mix - so be sure to check back regularly.

Check out what's on offer

The Phoenix Cups: A Cup Filling Story Audio Book - NOW AVAILABLE

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