Wellbeing Hamper by The Phoenix Cups
Give the gift of wellbeing (or get one for yourself - you deserve it). This unique hamper will be a gift that will last a lifetime. The Phoenix Cups is a framework to enhance psychological wellbeing that has been heralded as a game changer at conferences and events about wellbeing and human behaviour. It is now available for all to explore from the comfort of their own home.
What's in this wellbeing hamper:
1) The Phoenix Cups novel
2) A login to the online mini course Personal Cup Filling Plan and 28 day Cup Filling Challenge
3) A hard copy of the course workbook
4) A deck of Cup Filling Cards
5) A re-usable basket
6) A candle
7) A bath bomb (because who doesn't like to read a good book in the bath?)
The Phoenix Cups: A Cup Filling Story
As human beings, we all have needs that need to be met. When they aren’t met, life doesn’t function the way it should. our behaviour changes, our mood is affected, and we often feel empty and lost. The Phoenix Cups Framework will help you understand how to meet your most important life needs, and the needs of those around you, by discovering what Cups you need to keep full, how they influence behaviours and how you can use them to build relationships in all aspects of life.
Frank desperately wants to reconnect with his estranged daughter before his time is over. Danielle is dealing with the loss of her husband and hasn't stepped outside of her bookstore in years. After a chance meeting the two embark on a journey of discovery as they navigate their way through the framework and change their worlds forever. It is the compelling story of two unlikely friends coming to terms with loss, acceptance, redemption, and fulfilment.
Adult fiction novel 175 pages
Personal Cup Filling Plan
We know that when we are running on empty, we need to put our own oxygen mask on first because you can’t pour from an empty cup. We connect with these phrases. We get that sometimes you feel like you’ve got nothing left or you’re running dangerously low and need to refill. We’ve heard these sayings many times before. But what is it - this cup that we seem to notice most when it’s bone dry?
Are you ready for a great big light bulb moment? Are you ready to take the next step in looking after yourself and in turn the people you love? Are you ready to see your own behaviours and those of the people around you in a whole new light? Then sit down, grab your favourite pen, colouring in pencils or event paints, and let’s turn on that light bulb, shall we?
What's in it?
* A5 mini workbook with black and white pages
* The first 9 pages gives a full overview of The Phoenix Cups framework including what the Cups are, what does the Will to Fill and Skill to Fill mean, and what is a Phoenix Cups profile.
* The rest of the booklet is designed for you to fill out and develop a comprehensive Cup filling plan for your wellbeing and fulfilment.
Stuck for ideas? We've got you covered with a complimentary login to our My Cup Filling Plan 28 day challenge online course - check it out here https://phoenix-support.thinkific.com/courses/phoenix-cups . This course is worth $28 on it's own but you get it entirely free with this hard copy resource - My Cup Filling Plan.
Adult non-fiction workbook 24 pages
Phoenix Cup Filling Cards
Educating people about basic human life needs and the value of filling your cup and the cups of those around you.
Perfect for Groups, Teams, Families, and Individuals, the Phoenix Cup Filling Cards pack comes with 52 cups cards designed to educate, inspire and create awareness. Printed on thick, matte laminated card, these cards are neatly organised in a recycled card box for easy storage.
Instruction cards are included and an additional support resource, 'the Phoenix Cups, My Cup Filling Plan', will be included with your cards. This resource includes facilitator information on the meaning of each of the cups.
These cards were designed to inspire thoughtfulness about basic human needs with an underlying mood of gratitude and thankfulness. These cards will evoke productive conversations that will motivate new ways of thinking about self-care and mindfulness while fostering more fulfilling relationships.
Who are the Cards for?
These cards are great for a group, team or family to encourage open communication, foster respect and to raise awareness of the level of your cups and the cups of others.
The Phoenix Cup Filling Cards are ideal for:
How to us Phoenix Cup Filing Cards?
* Use the cards to support reflective conversations in team meetings
* Use the cards to inspire thoughtfulness about other people’s basic human life needs
* The cards are designed to support awareness of their own basic human life needs and to increase a sense of wellness and wellbeing.
* Using the cards will focus conversations in staff meetings so they are solution focused and strength based.
And much more!
Please note: Images displayed on website are artist impression only. Product box / cards may vary from pictured.
As human beings, we all have needs that need to be met. When they aren’t met, life doesn’t function the way it should. Our behaviour changes, our mood is affected, and we often feel empty and lost.
The Phoenix Cups Framework will help you understand how to meet your most important life needs, and the needs of those around you, by discovering what Cups you need to keep full, how they influence behaviours and how you can use them to build relationships in all aspects of life.
Take the Phoenix Cups quiz to gain insight into how to make life’s basic human needs work for you to live the life you deserve.